Most people try to balance between work and other part of lives. Unfortunately, not many achieve this delicate balance. What are the main problems people are facing? What is the best way to overcome them?
A common challenge facing almost everyone, in contemporary times, is the inability to create a harmony between personal and professional domains, which often leads to umpteen challenges in various walks of life. This essay shall elucidate these issues and suggest some plausible remedies to surmount these.
The most prominent complication resulting out of this phenomenon is the impact on physical and mental well being; most of the day is devoted to jobs, either by undertaking extensive travelling, or remaining stationary at work, leaving little time to focus on appropriate nourishment and exercise, and increasing vulnerability to variety of ailments: type-2 diabetes, hypertension, insomnia(sleeplessness), and so forth.Most urbanites, world over, highlight this factor by admitting that they have been predisposed to several diseases and disorders, owing to their failure to establish a synchronization between their work routine and other areas.
This does not stop here, as the ramifications of this can be felt in the families. Devoting time to spouses and children becomes nearly impossible, precipitating marital discord and alienation with the little ones. To illustrate, ninety percent of divorces in cities like London are attributed to imbalance between employment and familial time, causing differences and clashes among married couples
Nonetheless, although there is no panacea to this miserable condition, things can be improved if certain judicious measures are adopted: a clear line should be drawn between the time devoted to work,and personal realm; the family affairs should not be taken to office and vice-versa; and the working hours should be explicitly defined in conjunction with employers.
In hindsight, engendering an equilibrium between work and life is an arduous task, and can result in numerous impediments in various spheres of life; therefore, prudence should be practiced to let distinct boundaries between two essential realms.
