In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?
Seeking personal training to ensure well being rather than joining sports, is becoming a vogue. This essay will explain the causes and whether it is a favorable, or an unfavorable evolution.
The most prominent reason driving this trend is that these days many are influenced by social media celebrities and want to emulate them, so they subscribe to private training over group activities. Moreover, there is a growing perception that this can help one achieve their desired results without adjusting their busy lifestyle; this arrangement can be flexible as needed. Similarly, there are some who feel shy in group activities and cannot perform properly, and thus, seek separate arrangements. For instance, those obese turn public shy and circumvent instances where they could become a butt of jokes for others.
This tendency has helped reap rich rewards in the realm of wellness, for most of those subscribing to these settings are able to chase their objective without distractions and constraints, and obtain quick outcomes. This has turned out to be an extremely beneficial phenomenon since even in times when time is a primary restriction due to overwhelming professional engagements, people are able to sustain their physical and mental well being.
Nevertheless, this craving has its own shortcomings though mostly inconsequential: it is an expensive affair by virtue of trained fitness professionals being in limited supply, and can tax family budgets. To corroborate, Lebron James, an NBA player spends 1.5M USD towards his personal training, which everyone can ill-afford, causing morale of those unable to afford such arrangement to dip.
In conclusion, the yearning for customized regimes to bolster wellness is driven by social media and dearth of time, but this has proven rewarding for a majority; thus, it is beneficial evolution.