It is difficult for people in the cities to get physical exercise. Why is this the case? What can be done to solve this problem?
In contemporary times, a growing number of city dwellers rarely involve themselves in exercise routines. In this essay, I will be discussing the causes behind this trend, and propose the possible solutions.
To begin with, nowadays, umpteen urbanites are forced to invest their time in attaining professional goals, and overlook their wellbeing. The reason for this is the rising work pressure. This has resulted in lesser and lesser time being available for physical workouts. Moreover, for some, traveling to a health club might be a waste of time due to long-distance travel. Traveling from one place to another every day could be a headache for them. Furthermore, another reason could be the environment. Most of the urban locales are facing high air pollution levels forcing a majority to stay indoors for the sake of their health. Thus, keeping one away from any kind of physical efforts.
However, this problem can only be solved by encouraging people to act smartly. They should negotiate with their employers about either shortening the working hours or arranging facilities within the offices, like gyms, to facilitate physical activities. Likewise, the urban populace should be encouraged to use parks rather than visiting fitness clubs, or arrange physical activities in their house gardens. Similarly, policy makers should also intervene and make it mandatory for every authority involved in urban planning to create, and provide space for green buffers and parks in residential areas so people do not have to travel distances or face pollution while exercising.
In conclusion, it is true that most urbanites are involving less and less in physical activities due to many reasons. There are, however, several steps that can be taken to overcome this challenge, wherein both individuals and authorities can play their part.
