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Sunday, January 8, 2017

Many people had been involved in sports as children, but don’t do any physical exercises as adults. What are the reasons people avoid physical exercises? How to overcome this trend and motivate adults to be more physically active?

Many people had been involved in sports as children, but don’t do any physical exercises as adults. What are the reasons people avoid physical exercises? How to overcome this trend and motivate adults to be more physically active?
 
Ielts Essay - Adults and Sports 
Physical exercise, even though is an inseparable part of healthy life routine, it has been quite often observed that grown-ups tend to avoid this essential activity. There are several obvious reasons for this but the solutions to encourage grown-ups to take up this routine are available on hand.

Adults usually are found not being able to take out time for the healthy physical activities. As people grow up their lifestyles undergo a drastic shift since the priorities of their lives and routines change: from just studying and playing to building up and establishing a career and earning money for self and the family. On the top of that, the intent and obsession to earn success in the professional domains is often so deep that adults do have any room to think about accommodating sports or similar regimes in the day to day life.

Moreover, the phenomenon of adults shying away from routines involving physical exertion is also underpinned by the change in the attitude towards such regimes. As children grow up, they undergo a significant transformation not only physically but also mentally. Sports and running around, as per many, is the realm of the growing ups and not grown-ups, and adults and majors have better alternatives of leisure and socializing.

Nevertheless, integrating sports and similar activities that make people exert energy is not all that difficult as it may be assumed. The initiatives can be taken up the organizations where the people work and dedicate most of their time, under which the companies can it mandatory for the workers to also prove their physical fitness through regularly conducted tests that test the physical endurance.


To conclude, I believe, despite sports becoming unpopular with the grown-ups it is possible to nurture sporting routines among them.

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