Many people had
been involved in sports as children, but don’t do any physical exercises as
adults. What are the reasons people avoid physical exercises? How to overcome
this trend and motivate adults to be more physically active?
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| Ielts Essay - Adults and Sports |
Physical exercise, even though is an inseparable part of
healthy life routine, it has been quite often observed that grown-ups tend to
avoid this essential activity. There are several obvious reasons for this but
the solutions to encourage grown-ups to take up this routine are available on
hand.
Adults usually are found not being able to take out time for
the healthy physical activities. As people grow up their lifestyles undergo a
drastic shift since the priorities of their lives and routines change: from
just studying and playing to building up and establishing a career and earning
money for self and the family. On the top of that, the intent and obsession to
earn success in the professional domains is often so deep that adults do have
any room to think about accommodating sports or similar regimes in the day to
day life.
Moreover, the phenomenon of adults shying away from routines
involving physical exertion is also underpinned by the change in the attitude
towards such regimes. As children grow up, they undergo a significant
transformation not only physically but also mentally. Sports and running around,
as per many, is the realm of the growing ups and not grown-ups, and adults and
majors have better alternatives of leisure and socializing.
Nevertheless, integrating sports and similar activities that
make people exert energy is not all that difficult as it may be assumed. The
initiatives can be taken up the organizations where the people work and
dedicate most of their time, under which the companies can it mandatory for the
workers to also prove their physical fitness through regularly conducted tests
that test the physical endurance.
To conclude, I believe, despite sports becoming unpopular
with the grown-ups it is possible to nurture sporting routines among them.
